Hot Lemon Honey Tea

After a long weekend of battling a sore throat, I thought a good follow-up post to Cold Remedy Elixir – Hot Lemon Cola would be my next Cold Remedy Elixir – Hot Lemon Honey Tea. I reposted below how Lemon works for Sore Throats


Hot Lemon Honey Tea served in Royal Albert 1900s Regency Blue Teacup

Hot Lemon Honey Tea served in Royal Albert 1900s Regency Blue Teacup

Hot Lemon Honey Tea

How Lemon works for Sore Throat:

  • Lemon contain acidic (citrus acid) property which helps to break up the mucus that causes sore throat and also helps to soothe your throat from the pain and inflammation
  • Lemon is rich in vitamin C and anti-oxidants which helps to boost your immune system and fight against the infection
  • Lemon is a natural antiseptic which helps to kill the bacteria or viruses in the throat to give relief from the sore throat
  • Lemons are rich in several essential vitamins and nutrients. It is anti-bacterial, anti-aging, anti-fatigue and anti-inflammatory properties to boosts up the immune systems to maintain overall health and prevent infections
  • Lemon juice increases salivation and helps to moisten or lubricate an irritated throat to get rid of the sore throat

So what you will need is:

  • 250 ml Hot Boiling Water IMG_20150906_202358
  • 2 Tablespoon Honey
  • 1/2 a Lemon, sliced (or more depending on your preference)
  • 1 inch of ginger (optional)
  1. Add the lemon, honey, hot water, and ginger (optional) to the mug. Best served in a cute teacup. 😉

Thank you for reading! What are some of your at home cold remedies? Let me know in the comments below!

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